Owner Kathleen Waters-Harper brings a unique approach to Pilates instruction with over 25 years experience as a group fitness instructor, kinesiotherapist in water rehab, personal fitness trainer, massage therapist, and certified master pilates teacher. 

Kathleen has taught Pilates since the 1980’s.  She trained in Houston, TX under Elizabeth Jones, completing a 1250-hour program as well as an internship with Michael King of the Houston Ballet.

She is certified by the PhysicalMind Institute and is a Master-level teacher, and has worked with Eve Gentry, Ron Fletcher, Elizabeth Larkum, and many others.  Additionally, Kathleen is a local and national wellness/motivational speaker and former Master Trainer for the Powerhouse Institute.  She taught Pilates in the Dance Department at Sam Houston State University in Huntsville, TX. 

He clientele range from professional sports teams, elite, and weekend athletes to beginner and advanced students of all ages.  Kathleen is well-known for developing effective, innovative, and functional training programs that increase performance life, work, and all sports.

Pilates Plus is a certifying studio teaching The Method of Joseph Pilates.  The studio offer pilates classes along with yoga, Bosu, and Gravity classes.  In addition to the private consultations and group fitness instruction, Pilates Plus provides a wide array of massage and spa services to its clientele.

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